November 24, 2022

Preparing For Fatherhood

Researchers have identified the transition to parenthood as one of life’s most challenging milestones that can either bring couples closer together or push them apart. 

Think Ahead About Potential Stress Points

After the baby has arrived, make spending quality time alone together a priority, and you’ll find a way to make it happen. 

Assume New Household Responsibilities and Duties

Prepare by analyzing the changes your lifestyle may go through and have honest discussions about the division of chores. Whether it is washing the dishes, vacuuming, or cooking dinner, it is essential for new dads to help out in any way possible.

Learn From Watching

Many new dads decline to participate in several activities associated with parenthood because they are unsure of what they are doing. As with a new sport or any type of new activity, it is important to observe the activity and then try it.

Be Sensitive to the Mother’s Emotions

After nine months of pregnancy and then giving birth to a child, many recent mothers experience various emotions. Extreme highs and lows occur randomly and frequently after childbirth. Consequently, it is essential for new dads to be sensitive to these emotions, be supportive, and listen to the new mom’s concerns. Beyond the changes in mom’s emotions, new dads may find that their own feelings and emotions have become unpredictable.

What To Do If You Need More Help

Mood shifts and erratic feelings are common for new dads and moms after childbirth. However, this should not continue for an extended period after childbirth. If either parent continues to experience abnormal feelings and cannot regain emotional stability, she or he should speak with a professional.

Struggling with relationship issues and feeling lost for direction?

Try Remble! We’re your relationship companion, helping you navigate the challenges of relationships in all their forms, from dating to long-term commitment, every step of the way. We partner with leading therapists to bring you on-demand learning experiences, therapeutic practices and exercises, and supportive daily content to build stronger, lasting relationships. 

Download Remble and try us free for seven days!

Continue reading

Get Ready to Remble!

Try us free with no commitment.
Enter your email to get started and then click "Start Now!"
Thank you!
Download the Remble app to continue on your device
Download on the App Store

Continue online at
app.remble.com
Oops! Something went wrong. Please try again later.