Your on-demand mental health home.

Unlimited access to hundreds of therapist-created courses, videos, and activities right in your pocket

Ready to Remble?

Try us free with no commitment.

Try Us

We help you help yourself

  • Tackle the root causes of poor mental health and become a happier person
  • Learn skills to handle life’s biggest challenges
  • Become your own best friend and reconnect with yourself

We support your unique goals and needs

We’ve brought together the best minds in mental health to care for yours.

Our science-backed assessments allow usto personalize your self-care journey.

Whether you have time to practice daily or weekly, Remble empowers you with tools to reach your personal goals and achieve optimal well-being.

Work through your most difficult life challenges

With Masterclasses and Sessions

Our therapists have combined their therapy expertise with the latest research in CBT, positive psychology, and mindfulness to create 80+ video courses designed to change your life for the better.  
Our most popular Journeys include:
  • Navigating Conflict in Healthy Ways
  • How To Say You're Sorry After You Mess Up
  • Repairing Relationship Ruptures
  • Befriending Your Inner Critic
  • How to Plan the Perfect Date Night

Take your relationship to new levels

With Relationship-Building Activities

Want to revive your relationship or take it to new heights? Relationship activities are simple and fun ways to get you there.
  • Relationship Conversations

    When was the last time you discovered something new about your partner? We have hundreds of challenging questions that prompt meaningful conversations and bring you closer together.
  • Date Ideas

    (Coming Soon)

    Has your love gone from hot and heavy to a slow simmer? Having a date with your partner can change that! We have many creative ideas for great dates--from cheap and cheerful to competitive and active!
  • Compliments

    (Coming Soon)

    When was the last time you said something really nice to your partner? When you compliment your partner, they feel seen, heard, and appreciated.

Put yourself first

With Self-Improvement Activities

Sometimes we get lost and overwhelmed in life. Therapeutic activities help you learn new skills and reconnect with yourself.
  • Journaling

    Journaling is a great way to explore your most private thoughts and feelings and clear your mind. Your digitally-encrypted Remble journal makes forming a journaling habit private, and easy!
  • Meditations

    Achieve deep relaxation, heightened awareness, emotional healing, and a tranquil mind with our instructor-led (guided) meditations. Alternatively, select unguided mediations and pick the duration and soundtrack you want.
  • Affirmations

    The words you think and speak shape the reality within which you live. We have hundreds of short, positive statements called “affirmations” you repeat to yourself to overcome negative thoughts and think more positively.
  • Breathwork

    Consciously changing your breathing pattern for just a few minutes a day can profoundly improve your mental and physical well-being. Tap into the power of your breath in our video-guided breathwork.
  • Coping Skills

    Life can present problems that overwhelm even the most resilient person. This is where coping skills help. Coping skills are simple and practical tactics you can use when you need them most, like stopping a racing thought or overcoming a feeling of dread or anxiety.

Learn a new tip everyday

With Daily Remble Videos

Each day a new video is released by one of our licensed therapist and added to our fast-growing library.
Some recent tips:
  • If you're single, listen up!
  • How to know when you're relationship-ready.
  • Am I allowed to be needy?
  • Tired of complaining you want intimacy?
  • How to say you're sorry after you mess up.

Remblers love us! Here's what they're saying

Remblers love us!
Here's what they're saying

Definitely a lot more helpful than scrolling through endless options on YouTube."

Ed

I really enjoyed it, to be honest. I found it really easy to use, and I found the content to be accurate and informative and content that I can trust, especially as a provider in the field."

Cheryl

It's quick and to the point and there's a wealth of knowledge and basically it's kind of like one place for everything in a relationship."

Layla

I thought it was a really nice way to sequence through a specific area of improvement that you're looking to benefit from. For me, the specific area is really clear. I found the article, I found the video, and I thought the journey was actually really well structured, so it was just smooth."

Blake

I love how I can just write my thoughts in it [journal]. It says it's private too, so that's good. I like privacy. It has a lot of options and prompts to really help out."

Cesar

[I like] the Daily Remble, when you have people so it looks like the Instagram stories, but the advantage of this one is they are all tailored and insightful, so it's not all junk...and you can switch between topics you want when you are choosing it in the first place. Those parts are awesome."

Ekhori

The UI UX [design and navigation] is exceptional. It’s super clean, very easy to navigate around, uncluttered, and content is easy to find. This is the way you do it!"

Eric

It’s a great app. I’m really glad that it exists because especially through the pandemic our connections with people and relationships have been one of the biggest things to suffer…and there’s a variety of mental health professionals that contribute to [Remble]. I think that’s really cool!"

Janelle

I like the journey… because it's taking you step by step ,a step through a process. And you're not like jumping around trying to find different things. You're like, okay, you need to do this first before you do this and then this before you do that. And I like that. It builds you up.

Ron

The value of this app is phenomenal. The journeys are super simple to follow and easy to understand. The techniques given are practical and the journaling prompts within the app slow me to immediately engage with the material learned. My favorite part of the app is the relationship conversations. I recently started dating long-distance, and this feature is significantly helping us get to know each other on a deeper level!”

Nissi

I have been going through a lot of growth and challenges recently and have received so much support from the journeys and video content. Just by establishing the habit of checking in on my curated offerings I’m finding exactly what I need in that moment and I am improving in my focus and ability to calm my nerves and feel centered.”

Mick

It has been really difficult to find quality mental  health information out there…I’m so grateful for the obvious effort that has gone into making this app so helpful for people who are struggling, and to help them move forward in a healthy way. And the fact that it is such a reasonable price makes it even better.”

going4thesummit

Remble is amazing!! There is so much great content about such a great variety of topics! All the information is easy to understand and implement into your life. Highly recommend!!”

KT Nelly

Highly recommend. The knowledge of many therapists to make mental health and relationship skills widely available. If you’re looking for high-quality self-help this app is excellent.”

Katie

Phenomenal! I’ve gone to therapy for YEARS, but it seems like I’m hearing, reading, and watching this information for the first time! I use it daily and encourage EVERYONE to use it as well!”

DropBear

Valuable and relatable. The content is expansive. I can get support from various angles from positive affirmations to information on specific challenges that I’m experiencing. Love it!”

Sue

Amazing app with great content!! I love the journeys, especially the relationship ones! Really helped me to improve my relationships with friends and family.”

EEElephas

This is an amazing app that helps you feel empowered.”

Mariah

Definitely a lot more helpful than scrolling through endless options on YouTube."

Ed

I really enjoyed it, to be honest. I found it really easy to use, and I found the content to be accurate and informative and content that I can trust, especially as a provider in the field."

Cheryl

It's quick and to the point and there's a wealth of knowledge and basically it's kind of like one place for everything in a relationship."

Layla

I thought it was a really nice way to sequence through a specific area of improvement that you're looking to benefit from. For me, the specific area is really clear. I found the article, I found the video, and I thought the journey was actually really well structured, so it was just smooth."

Blake

[I like] the Daily Remble, when you have people so it looks like the Instagram stories, but the advantage of this one is they are all tailored and insightful, so it's not all junk...and you can switch between topics you want when you are choosing it in the first place. Those parts are awesome."

Ekhori

The UI UX [design and navigation] is exceptional. It’s super clean, very easy to navigate around, uncluttered, and content is easy to find. This is the way you do it!"

Eric

It’s a great app. I’m really glad that it exists because especially through the pandemic our connections with people and relationships have been one of the biggest things to suffer…and there’s a variety of mental health professionals that contribute to [Remble]. I think that’s really cool!"

Janelle

I like the journey… because it's taking you step by step ,a step through a process. And you're not like jumping around trying to find different things. You're like, okay, you need to do this first before you do this and then this before you do that. And I like that. It builds you up.

Ron

The value of this app is phenomenal. The journeys are super simple to follow and easy to understand. The techniques given are practical and the journaling prompts within the app slow me to immediately engage with the material learned. My favorite part of the app is the relationship conversations. I recently started dating long-distance, and this feature is significantly helping us get to know each other on a deeper level!”

Nissi

I have been going through a lot of growth and challenges recently and have received so much support from the journeys and video content. Just by establishing the habit of checking in on my curated offerings I’m finding exactly what I need in that moment and I am improving in my focus and ability to calm my nerves and feel centered.”

Mick

It has been really difficult to find quality mental  health information out there…I’m so grateful for the obvious effort that has gone into making this app so helpful for people who are struggling, and to help them move forward in a healthy way. And the fact that it is such a reasonable price makes it even better.”

going4thesummit

Remble is amazing!! There is so much great content about such a great variety of topics! All the information is easy to understand and implement into your life. Highly recommend!!”

KT Nelly

Highly recommend. The knowledge of many therapists to make mental health and relationship skills widely available. If you’re looking for high-quality self-help this app is excellent.”

Katie

Phenomenal! I’ve gone to therapy for YEARS, but it seems like I’m hearing, reading, and watching this information for the first time! I use it daily and encourage EVERYONE to use it as well!”

DropBear

Valuable and relatable. The content is expansive. I can get support from various angles from positive affirmations to information on specific challenges that I’m experiencing. Love it!”

Sue

Amazing app with great content!! I love the journeys, especially the relationship ones! Really helped me to improve my relationships with friends and family.”

EEElephas

This is an amazing app that helps you feel empowered.”

Mariah

Definitely a lot more helpful than scrolling through endless options on YouTube."

Ed

I really enjoyed it, to be honest. I found it really easy to use, and I found the content to be accurate and informative and content that I can trust, especially as a provider in the field."

Cheryl

It's quick and to the point and there's a wealth of knowledge and basically it's kind of like one place for everything in a relationship."

Layla

I thought it was a really nice way to sequence through a specific area of improvement that you're looking to benefit from. For me, the specific area is really clear. I found the article, I found the video, and I thought the journey was actually really well structured, so it was just smooth."

Blake

[I like] the Daily Remble, when you have people so it looks like the Instagram stories, but the advantage of this one is they are all tailored and insightful, so it's not all junk...and you can switch between topics you want when you are choosing it in the first place. Those parts are awesome."

Ekhori

The UI UX [design and navigation] is exceptional. It’s super clean, very easy to navigate around, uncluttered, and content is easy to find. This is the way you do it!"

Eric

It’s a great app. I’m really glad that it exists because especially through the pandemic our connections with people and relationships have been one of the biggest things to suffer…and there’s a variety of mental health professionals that contribute to [Remble]. I think that’s really cool!"

Janelle

I like the journey… because it's taking you step by step ,a step through a process. And you're not like jumping around trying to find different things. You're like, okay, you need to do this first before you do this and then this before you do that. And I like that. It builds you up.

Ron

The value of this app is phenomenal. The journeys are super simple to follow and easy to understand. The techniques given are practical and the journaling prompts within the app slow me to immediately engage with the material learned. My favorite part of the app is the relationship conversations. I recently started dating long-distance, and this feature is significantly helping us get to know each other on a deeper level!”

Nissi

I have been going through a lot of growth and challenges recently and have received so much support from the journeys and video content. Just by establishing the habit of checking in on my curated offerings I’m finding exactly what I need in that moment and I am improving in my focus and ability to calm my nerves and feel centered.”

Mick

It has been really difficult to find quality mental  health information out there…I’m so grateful for the obvious effort that has gone into making this app so helpful for people who are struggling, and to help them move forward in a healthy way. And the fact that it is such a reasonable price makes it even better.”

going4thesummit

Remble is amazing!! There is so much great content about such a great variety of topics! All the information is easy to understand and implement into your life. Highly recommend!!”

KT Nelly

Highly recommend. The knowledge of many therapists to make mental health and relationship skills widely available. If you’re looking for high-quality self-help this app is excellent.”

Katie

Phenomenal! I’ve gone to therapy for YEARS, but it seems like I’m hearing, reading, and watching this information for the first time! I use it daily and encourage EVERYONE to use it as well!”

DropBear

Valuable and relatable. The content is expansive. I can get support from various angles from positive affirmations to information on specific challenges that I’m experiencing. Love it!”

Sue

Amazing app with great content!! I love the journeys, especially the relationship ones! Really helped me to improve my relationships with friends and family.”

EEElephas

This is an amazing app that helps you feel empowered.”

Mariah

Our Commitment

We provide you with the best science-backed expert advice available anywhere.
Your experience is personalized to you, using our innovative recommender intelligence.
Everything we offer is simple, practical, and useful. At a cost far less than traditional therapy.
We aggressively protect your privacy with state-of-the-art confidentiality protection.

Ready to Remble?

Try us free with no commitment.
Try Us

Your on-demand mental health home.

Unlimited access to hundreds of therapist-created courses, videos, and activities right in your pocket